We start with a free 30-minute session so that you can have the space to talk about what is on your mind, understand how counselling with me works and how I can best help you.
Starting Therapy
When you start your wellbeing journey – my fee is £80 per session – 50 minutes at the same time each week. This becomes your dedicated time, a secure emotional space just for you. Many clients value this weekly pause to reset knowing they will be heard.